7 Proven Strategies for Taking Control of Your Business and Life
In the hustle and bustle of our modern lives, finding the right balance between work and personal life is a daily challenge for most of...
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- Oct 23, 2022
- 3 min
Do I have ADHD or am I just a million other things?
Thousands of women and girls are living a lie… Maybe even you? Up until this summer, I believed something very different to what I know...
- Oct 3, 2022
- 2 min
Be a trailblazer, a changemaker.
There is just a lot going on isn’t there?! It’s relentless. Or is it just me that feels like this? It’s not until you take a step back,...
- Apr 25, 2022
- 4 min
Is finding your purpose overrated?
How do you feel about it? I try not to get too hung up on ‘finding my purpose’, it feels like a bit of a mystical unicorn to me, like...
- Apr 20, 2022
- 3 min
Repurpose your content – it’s not cheating!
Please, please, please repurpose your content. Constantly creating new and engaging content is one of the biggest things people struggle...
- Apr 12, 2022
- 4 min
Journaling the sh*t out of life
Over the past two years, writing has given me the space to help find clarity, work through some difficult patches, make discoveries,...
- Mar 26, 2022
- 4 min
Female friendships are hard
Is it just me or is life just so much more complicated and so full of stuff? The main thing for me, apart from being a mum, being a...
- Mar 25, 2022
- 2 min
Balancing your masculine and feminine energy
Energy is something that we feel really drawn to whether it’s in person, which is more powerful, or by what you’re putting out into the...
- Oct 30, 2021
- 3 min
6 ways to free your creativity and boost your confidence.
My no.1 tip for standing out and being seen by the right people is to make sure everything you do is your idea. By all means, gather all...
- Aug 18, 2021
- 2 min
Useful journal prompts to work through the fear
Fear manifests in all kinds of ways, from daily procrastination to full blown anxiety and self-sabotage. You know that as a freelancer or...
- Jul 21, 2021
- 3 min
Becoming self-employed and motherhood
How would you describe your work situation? Do you even have to? I’ve felt defined by this for a long time, since going from ‘full-time’...
- Jan 15, 2021
- 3 min
What is energy management and how can it help you?
Some days I work on lots of little things and feel great because I’ve ticked lots off my list. I feel a real sense of achievement. On...
- Jan 3, 2021
- 2 min
The one surprising thing I learnt in 2020
It’s not resilience, patience or how to fly the positivity flag again and again. What I’ve actually learnt is how to listen to myself....
- Apr 15, 2020
- 5 min
The realities of working from home; tips and lessons learnt
I’ve worked from home for a long time and for the past 18 month my husband has also worked from home full time, it’s interesting. We...
- Mar 8, 2020
- 5 min
4 women tell me what International Women’s Day means to them
I never felt that being a women limited me. I never felt that being a woman was a struggle. I was brought up by a single mum, who was...
- Jan 28, 2020
- 2 min
How to Keep Your Smart Phone from Hurting Your Relationships
Although they’re just small rectangular objects in our pockets, smartphones are leading to significant shifts in how we interact with the...
- Jan 3, 2020
- 2 min
If you want to get focused, try this
Mention focus to any business owner and they’ll automatically think about their goals. As a business owner, that goal will usually...
- Dec 22, 2019
- 2 min
What is White Space and why you need it
Let me share with you how you can shift your mindset from chaos to clarity and embrace more ‘white space’ in your life. What is White...
- Dec 18, 2019
- 3 min
How to grow your business in 2020 without burning out
When you’re self-employed or run a small business, it’s really easy to get into the ‘more work, more money’ mindset, as it does seem...
- Dec 6, 2019
- 2 min
How to break the shame, guilt and anxiety cycle
The pressure of keeping everything going and running smoothly can fill me with anxiety and on the verge of burnout. Some days life can...
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